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Recording of my live radio show from 9th August, 2016

Hi All,

Sharing my live show from 9th August.


Recording of live radio show from 26th July, 2016.

Hi All,

Please feel free to listen and share with others whom you feel could benefit from a healing conversation with myself.

At any time if you have questions or queries. Please do not hesitate to contact me and I will be happy to inform and help.

Follow this link to listen – http://bit.ly/2b3mOxI

Championing you,


Happy World Energy Day! Actively promoting Modern Energy.

Happy World Energy Day!

I am a Modern Energist.

Promoting the field of modern energy as a professional energist.

It is a part of my mission to create the space and the way for my clients. So that modern energy can be an intrinsic part of the individual healing journey. Empowering others through self-healing, development & care. All communication and interaction between myself and my client is based on trust, truth, love, openness, respect and honesty.

Once you realise the importance of energy for everyday life. You will learn how you can gain more clarity and greater understanding of your emotions. In the moment, in real time.

Modern energism is simple, profound and potentially life changing. It is very practical in nature.

It is my own unique gifts and abilities shared with my clients ‘a gift in the moment’ that act as a catalyst and form the basis for focused, real and true attention. Those that are the real issues in need of healing and attention at this time.

When two come together the healing team is formed.

A session is always started with a brief assessment ‘in the present moment’.

For more information about modern energy work as your way towards healing, self-development, performance enhancement, healthier, happier, calmer, stronger, more connected, fulfilled….

Connect with me follow this link – http://bit.ly/2azARGa and I will make contact shortly.

Championing you,


Recording live radio show from 12th July 2016.

Hi All,

Sharing this link to my live radio show.

I opened the show by speaking about ‘Creativity’. Most specifically asking you (the listeners) the question – ‘Creativity, what does it mean to you?’

I also touched on one of the key area with regards to Social and Emotional Intelligence. The specific area of ‘Self-Awareness’.

And live demonstration of how conversation flows and the callers is guided….

Please so have a listen, follow this link below.

Recording of live radio show from 28th June 2016

Sharing recording of my live radio show.

Subtle reminder of how important my being of service is – through conversation

There is only one constant in life and that is change.

No one knows what tomorrow will bring. Nor what lies await around the next proverbial corner.

What we do know is that change is inevitable. We can choose to go with the flow or stay static in resistance. Free will and free choice. Always you’re choosing.

Yesterday, I was very subtly reminded of just how simple, effective, deep and meaningful my unique conversational method and approach can be. The impact it can have on so many peoples’ lives and living. That significant empowerment factor.

I was engaged and participating in conversation which turned to dialogue at stages due to the nature of the subject matter. Social and Emotional Intelligence, Personal Development, and another important aspect of the conversation reverted round those that truly matter in your life and why you should only truly care about what they think of you and why what other people think of you doesn’t matter to you. It’s simply not your business.

Then earlier this morning I found what I consider to be key points and reference and re-reference made and lots of other points brought up during this conversation. I was in my zone. I was going deeper. Simply and effectively into a conversation and being brought to areas and actually issues that at a soul level. Could do with some time and attention and most importantly awareness building.

What really struck me and captivated me about this conversation is that it was not specifically about the relevance of Personal Development and Social & Emotional Development in adulthood. But it was in ways looking at the application of such development and competency building right through from early infancy to adult maturity. Formation of personality, working through the difference stages in relation to significant psychological development and the virtues that are to be the true and real learning. The life skills and tools those which you can and will rely on and pull upon at varying and different times and periods during your life and day to day living.

It brings me back right now to that statement I use most frequently when in communication with others. “There is no one area of your life that stands in isolation to another”. I will add all things are relevant even if seemingly irrelevant. Don’t distort, discard nor delete any information.

Acknowledging your past, evolving your present, empowering your future.

Championing you,


When what truly matters, matters most…

I was met earlier this morning, greeted with the stark and poignant reminder of how fleeting life is, how temporary, its impermanency. A candle flame that burned only hours before, snuffed out. A young life taken too soon. So much done, doing so much and so much more yet to be done. It’s the transient nature of life. The unknown.

Its gut wrenching, that feeling of being turned inside out and upside down that precedes that prevailing sense of numbness. Feelings of loss, sorrow, grief, anguish, pain. The overriding sense and feeling of ‘LOVE’ – the unconditional kind.

Respect for Privacy – I myself am a very private person. Therefore, I am not one, often, to share personal effects or detail. But these days and at this very time. I am highly sensitive as I am at one with my own personal feelings. The anniversaries of two individuals falls this week. My dearly beloved. Time passes, memories and personal effects I cherish dearly. On the respective dates and on the days that lead into the specific date(s). I find myself, now being drawn right back into that energy at that time. I must remember too that I am celebrating a life lived. Lives also taken far too soon. But in truth I am blessed. For I am able to support myself through my own unique process and be with my former aspects. ‘The six year old girl’. She needs my time and attention right now and she most certainly needs my unconditional love. She needs to know that the adult decisions she made back then when she was a child. It’s ok. She done what she believed was the right thing at the time for her to do. Fundamentally, in energetic terms. She needs to be given the time and space and way to process and be with firstly the notion of death, then build on the concept and then taken through here own inquiry. That of the 6 year old child. What death is, what it means, what it’s all about?

Continuing on with respect and privacy. I have been deeply humbled to see such a high standard of Social & Emotional Intelligence displayed over the course of the past 24 hours. That which I know will continue to be prevalent. For those that are unaware of the concept of S & EI. To follow is a definition of Social & Emotional Intelligence –“the ability to be aware of our own emotions and those of others, in the moment, and to use that information to manage ourselves and manage our relationships”.

How I have observed one individuals high level of Social & Emotional Intelligence unfold was as follows; it is by no means a step by step process. More like it was all a natural progression strongly focused on and around the competencies of ‘Emotional Self-Awareness’, ‘Empathy’, ‘Communication’, ‘Integrity’ ‘Building Bonds’ & Building Trust’.

To have the ability to ‘hold that space for another/others during their greatest time of need. When they are at their most vulnerable. To know when to ‘show up’, how to do so, what to say and how much to say. ‘Less is more’ philosophy applies. But then most importantly to know when to step back and give space for those newly grieving to process their own feelings in their own way at this time. Respect is a value and privacy is a state that which should be observed by others. But it will take a like-minded people to honour and respect an others’ privacy. As I write, I find myself debating the idea in my head as to whether ‘constant’ could actually be another Social & Emotional Competency added to the list. When I refer to ‘constant’ I am speaking of ‘that which is an unchanging factor, those values which are at the fabric of and the foundational corner stones on which the existing relationship has been built, sustained and purely exists’. The strength of connection is strong enough so that it endures and continues on…

It is at times like this that you learn the true and real value and meaning of friendship. For most people will find that their longer list of friends can become condensed very quickly.

So today, take your time to reflect on what matters and who matters most to you in your life. For it is in truth your what? And who? Questions that will equate to your Why? Why you are doing what you do and how you are doing it.

It’s always about relationships but delve deeper in and you will find that is about the balance in relationship to your inner world and your outer and then your relations in relationship to and with others. Awareness is always so vitally important. Self-first and then others.

In relationships there is always one whom is ‘the rock’ and the other whom is ‘the star’. But neither one denotes the other. They are complimentary in nature. There are some that ‘the rock’ type personality may seem the lesser of the two. But ‘the rock’ too will shine their light in their own way. The star is up there high in the sky floating and shooting about. The rock on the other hand sounds much like it is rooted and fixed in its permanency. But ironically, remember ‘everything is energy’. So, as energy moves and flows. So too that which is to be perceived as immovable, solid, fixed, unchangeable, constant. Its’ effects can be felt and perceived even though not physically present.

So today. Show up and be counted. Be heard. Take the time to re-evaluate your long list of friends. For it is only at times like this that you know whom ‘your rock’ is and why you truly need ‘your rock’ in your life.

Difficult and challenging times and adversity as you traverse your life’s course. Showeth the real person.

Be more aware of those that truly matter and why they matter so. ‘Your what and who giveth your true why’? Soulful Answers.

Life is a precious gift.

Recording of live radio show -14th June 2016

Hi All,

I opened this show talking about ‘reset’. How people can feel they have dealt with past issues and are now finding themselves in situations where they are continuously being pulled into the energy of there own past stories. Where all the emotions that truly need to be addressed are being triggered. Again and again and again…

Listen for that whisper that is coming forth to you in the form of another sharing their story at this time.

You are being ‘reset’ and brought back to ‘your start point’ for a reason. You soul is leading you home.

During the show I went onto lead a guided distant healing session taking ‘Reset’ to start with as the core healing word.

Always benefits to be borrowed.

Why not have a listen and borrow some benefits from this session.

Follow this link – https://soundcloud.com/news-for-the-soul-radio/conversational-healing-with-cathy-cavanagh-nfts-june-14-16

Championing you,


I want for you…

I want for you to have the eyes to see, the ears to hear. I want for you to have the courage to acknowledge and accept your wisdom, your truth. I want for you to stay open. Sufficiently open at this time to allow yourself the time and space to cultivate growth. Your process of growth and development through your own unique soul connection.

I hold the space for you so that your souls guidance will be imparted, will be shared with you in such a manner and way that allows for your own unique empowerment. To be ably prepared with life skills and self-healing tools that will aid you on your journey. I will empower you. I will support and encourage you and I will assist you, in order, so that you can see what potentially and truly lies ahead for you. I will tie this back to your present and you will be guided as to what lies the other side of the door. That which holds you back in your life at this present time.

You will start to look and see your life as it is, was and can be with deeper insight, new perspective and from the place within you that permeates and radiates unconditional love.

I want for you to be the highest, truest and greatest expression of you ‘Self’.

I want for you to truly learn to listen to the voice that whispers inside of you. Listen out for and pay heed to your own communication. Heart (soul) and head (personality).

I want for you to be aware of your truth so that you find your way, space and time to move onwards on your journey. Moving always in the direction of your highest potential and intention, your truth. Always be integrally connected to your integrity.

It is like a beacon of light has just shone down over your life, you start to see truly and fully how aspects of your life which you thought were fine. Are now showing up seeking your intent to make change happen.

Change can and will happen when you are guided and supported to participate on all levels. Well-Being is what you ascribe too. My prescription is deep soul connection. Diagnose at this time what you need to focus on around self-development and healing. Coaching to create that necessary safe space, time and way in order for you to explore, expand and flow freely.

Championing you,


‘Emotional Seasons’ – Intro to my radio show 31st May, 2016

Hi All,

Sharing the link to my most recent radio show. My introductory topic I opened the show with was ‘Emotional Seasons’.

Click on the link below to the recording of the show and have a listen and find out more…

Please do feel free to share with others that this can be of help and benefit too.

Championing you,