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Overwhelm and healthy maintenance of your wheel of life.

I am noticing in more recent times a predominant sense and feeling of overwhelm. This sense and feeling of overwhelm could have originated out of a sense or feeling of – uncertainty, insecurity, lack of control, disappointment, unease, disharmony, protection, disbelief, avoidance, facing your truth, the real story.

The senses and feelings above are examples of the potential cause(s) not even necessarily the ‘root cause’ of what is your truth as you are showing up and presenting at this point in time.

As the saying goes – ‘you can run but you can’t hide’. Avoiding the inevitable which is the truth of the matter can and will only lead to greater unease, disharmony and that sense and feeling of overwhelm.

More times than not, people present to me and as they speak they tell me that they ‘know what the real cause of their problems is’. I am always so very curious. For as we journey together and as I provide insight and go deeper with them on their journey. My uniqueness and my ability to be with an individual and to read not just their energy, but also the situation, circumstances and events pertaining to their issue. Plus being able to read the energy and perceive other significant individuals and their psychological make up and how best to relate and be with them too.

Everything is in relation to all other aspects in your life. It’s all about relationships.

So when you talk about wellness and wellbeing. Think of it like this – all aspects effecting your existence, your life and living are interconnected.

Those levels are – emotional, psychological, mental, spiritual, and physical.

To be in possession of a healthy functioning wheel of life. It needs to be repaired if and when necessary. It requires comprehensive servicing on an intermittent but regular basis and more importantly. Rather than waiting for things to go wrong and fix it. It requires good maintenance.

That maintenance requires that you look at and honour all aspects in order to give yourself the best opportunity possible for healthy, happy and prosperous living as your progress on your journey.

‘Life’!

I am noticing in more recent times a predominant sense and feeling of overwhelm. This sense and feeling of overwhelm could have originated out of a sense or feeling of – uncertainty, insecurity, lack of control, disappointment, unease, disharmony, protection, disbelief, avoidance, facing your truth, the real story.

The sense and feeling above are examples of the potential cause(s) not even necessarily the ‘root cause’ of what is your truth as you are showing up and presenting at this point in time.

As the saying goes – ‘you can run but you can’t hide’. Avoiding the inevitable which is the truth of the matter can and will only lead to greater unease, disharmony and that sense and feeling of overwhelm.

More times than not, people present to me and as they speak they tell me that they ‘know what is the real cause of their problem’. I am always so very curious. For as we journey together and as I provide insight and go deeper with them on their journey. My uniqueness and my ability to be with an individual and to read not just their energy, but also the situation, circumstances and events pertaining to their issue. Plus being able to read the energy and perceive other significant individuals and their psychological make up and how best to relate and be with them too.

Everything is in relation to all other aspects in your life. It’s all about relationships.

So when you take about wellness and wellbeing. Think of it like this – all aspects effecting your existence, your life and living are interconnected.

Those levels are – emotional, psychological, mental, spiritual, and physical.

To be in possession of a healthy functioning wheel of life. It needs to be repaired if and when necessary. It requires comprehensive servicing on an intermittent but regular basis and more importantly rather than waiting for things to go wrong and fix it. It requires good maintenance.

That maintenance requires that you look at and honour all aspects in order to give yourself the best opportunity possible for healthy, happy and prosperous living as your progress on your journey of life.

As I always say; do not generalise, distort nor delete any information that enters your mind at this this time. For the greatest profundity often times can be found in the seemingly insignificant, unimportant, irrelevant pieces of information. Nothing is too small nor too big, good or bad, right or wrong. Whatever is showing up for you right now is exactly what you need in order to be your change agent and catalyst for change.

For now I will end with the following quote to ponder and reflect on for a moment. Be present with your own thoughts, feelings and emotions in this moment. Allow whatever shows up to be present in your mind right now.

“We are not human beings having a spiritual experience; we are spiritual beings having a human experience.” – Pierre Teilhard de Chardin

Championing you,

Cathy

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